Tempe · Running route

Tempe Town Lake Running Route

Distance
7.5 mi
Route
Full lake loop
Area
Tempe
Tempe Town Lake Park Mile medal

Run it, connect Strava or upload your run — your medal unlocks automatically. Free.

Tempe Town Lake is the valley's favorite flat long run: a paved 7.5-mile loop around the lake and the Salt River bridges, with the buttes of Papago Park nearby.

The route

  • Distance: about 7.5 miles for the full loop.
  • Terrain: flat, paved paths on both sides of the lake.
  • Shorter option: 3.5 miles one way along the lake.

Tips

  • Early mornings are the coolest.
  • Water fountains are around the lake, but carry your own in summer.
  • Busy with events on weekends.

How to unlock the Tempe Town Lake medal

  1. Run the route above — any pace counts, walk breaks included.
  2. Copy your Strava activity link (or a link to a screenshot of your watch or phone).
  3. Submit it on the Park Mile Passport page. Once approved, the Tempe Town Lake medal unlocks in your passport. It's free.

Running with a crew? Join the Park Mile club on Strava and share your park runs.

Looking for your next park?

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