East Nashville · Running route

Shelby Bottoms Running Route

Distance
5.0 mi
Route
Paved greenway
Area
East Nashville
Shelby Bottoms Park Mile medal

Run it, connect Strava or upload your run — your medal unlocks automatically. Free.

Shelby Bottoms is a 960-acre nature park along the Cumberland River in East Nashville. The Park Mile route follows about 5 miles of flat paved greenway through the bottoms and over the river.

The route

  • Distance: about 5.0 miles on the paved greenway.
  • Terrain: flat paved path; more miles on the natural trails.
  • Bonus: the pedestrian bridge over the Cumberland River.

Tips

  • Great for steady long runs.
  • Low areas can flood after heavy rain.
  • Watch for deer and herons.

How to unlock the Shelby Bottoms medal

  1. Run the route above — any pace counts, walk breaks included.
  2. Copy your Strava activity link (or a link to a screenshot of your watch or phone).
  3. Submit it on the Park Mile Passport page. Once approved, the Shelby Bottoms medal unlocks in your passport. It's free.

Running with a crew? Join the Park Mile club on Strava and share your park runs.

Looking for your next park?

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